10 cosas que le ocurren al crossfitter principiante

¿Quieres saber qué le ocurre al crossfitter principiante? ¿Qué sensaciones tiene la persona que empieza por primera vez a hacer crossfit? ¿Cómo se siente este crossfitter […]

Todo lo que querías saber sobre el entrenamiento de Crossfit

¿Quieres conocer todos los tipos de entrenamiento de Crossfit? ¿Quieres saber como el entrenamiento de Crossfit te puede ayudar para mejorar tu salud física y la […]

El miedo al cajón Crossfit y técnicas para superarlo

Todos hemos tenido en alguna ocasión miedo al cajón crossfit. Sin embargo, con una técnica adecuada se pueden superar estos miedos. En este post vamos a […]

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